A Quiet Revolution in Wellness
Clarity Begins With a Breath
A Quiet Revolution in Wellness
Clarity Begins With a Breath
Why We Created Mindful 12
Always on. Always connected.
Our minds rarely get a moment to pause.
No workshops. No incentives. No pressure.
Just one simple weekly practice that helps you shift into a calmer,
more meaningful way of living.
One moment at a time.
Why We Created Mindful 12
Always on. Always connected.
Our minds rarely get a moment to pause.
No workshops. No incentives. No pressure.
Just one simple weekly practice that helps you shift into a calmer,
more meaningful way of living.
One moment at a time.
A 12-Week Mindfulness Challenge Series
Awareness
Each week: one short, powerful message. You'll quickly notice a subtle shift in awareness that grows stronger each day.
And it works.
Mindfulness
Listen.... Notice.... Breathe....
It’s that simple—and the results are real.
Your day won’t feel the same.
Change
We invite you to experience Mindful 12
Start with the first challenge
“Awareness of Stress”
Our Commitment: You’ll never look at stress the same way again.
A 12-Week Mindfulness Challenge Series
Awareness
Each week: one short, powerful message. You'll quickly notice a subtle shift in awareness that grows stronger each day.
And it works.
Mindfulness
Listen.... Notice.... Breathe....
It’s that simple—and the results are real.
Your day won’t feel the same.
Change
We invite you to experience Mindful 12
Start with the first challenge
“Awareness of Stress”
Our Commitment: You’ll never look at stress the same way again.
What Our Members Are Saying
What Our Members Are Saying
HAVE A QUESTION?
Get In Touch
No spam. No junk.
Just real answers from real people.
HAVE A QUESTION?
Get In Touch
No spam. No junk.
Just real answers from real people.
Our minds rarely get a moment to pause. Mindful 12 delivers simple, powerful shifts you can use in real life.
Our minds rarely get a moment to pause. Mindful 12 delivers simple, powerful shifts you can use in real life.